Carlene Thomas RD

Registered Dietitian, Nutrition Expert

Round Hill, VA

About Me I don't diet, I love food and I'm a Registered Dietitian. So how does that work exactly? I believe in mindful eating practices that focus on nutrition benefits instead of restriction that results in sustainable weight loss. Everything we eat can help us look beautiful and feel great: gorgeous hair, strong nails, glowing skin and a healthy body! As a newlywed, I especially love working with women who looking to lose weight for a special event. On my blog and Twitter (@CarleneRD), I focus on cracking fad diets, creating heathy recipes that don't skimp on taste, and finding ways to maintain a healthy lifestyle.
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B.S., James Madison University RD, Dietetic Internship, Virginia Tech

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