Q:

There's a history of breast cancer in my family. Are there any preventative measures I can take to decrease my risk, and how often should I get checked out?

Edit Question Flag as Scandalous Question
A:

Answers (22)

EXPERT
Mandi Beman, M.D. (Obstetrician/Gynecologist) answered

Breast cancer is the most common female cancer and the second most common cause of cancer death in women in the United States (behind lung cancer). Knowing your risk of breast cancer and what you can do to decrease it is extremely important. There are many different factors to consider when determining your risk, including whether or not breast cancer runs in your family.

If breast cancer runs in your family, you should tell your doctor. You will need to provide your doctor with information on which relatives had breast cancer, how old they were when they were diagnosed and if there are histories of any other types of cancers in your family. Your doctor will also ask you questions about your lifestyle, diet, medications and reproductive history to help determine your risk and what type of follow-up you need. For example, some women at high risk for breast cancer start having mammograms as early as age 25.

It's also important to know that family history is not the only thing that can influence your risk of breast cancer. In fact, only about five to six percent of breast cancers are due to genetic factors.

While you can't change your family history, there are things that can decrease your risk of breast cancer, including:

- Regular exercise
- Healthy body weight
- Low-fat diet
- Adequate calcium and vitamin D intake
- Limited alcohol intake
- Pregnancy
- Breastfeeding

Another important thing you can do is to follow your doctor's recommendation for screening. While most women do not need a mammogram until age 40, if your doctor recommends a mammogram, then get one!

 

More On ChickRx:
EXPERT
Jim Vigue commented
Take a look at this brochure from Grassroots Health:http://www.grassrootshealth.net/media/download/daction_cancer.pdf
EXPERT
Jim Vigue (Ph.D. Holistic Medicine) answered
Invariably breast cancer victims have low levels of vitamin D. You should have a vitamin D blood test with your regular blood work or you could order a finger prick test from the Vitamin D Research Council. I think they cost around $60. If you level is under 50 I would supplement to get your level to over 50.If I supplement I would want to take a product that had both vitamin D and vitamin K in it.
If cancer runs in the family I would probably also recommend a good curcumin product and some green tea extract.
I am not real big on mammograms and some doctors I have spoken with are very high on breast thermography which throws off no radiation and claims a very high accuracy level.
More On ChickRx:
EXPERT
Pamela Warren, MS, CHN (Certified Holistic & Clinical Nutritionist) answered
All the above are wonderful answers. I have worked with women breast cancer survivors for 5 years and am the Director of Nutrition Services for a wonderful organization in NYC called, You Can Thrive! Foundation.

Here on the East coast we have found an overwhelming number of women being diagnosed with breast cancer that are residents of Long Island. We now know that this is likely caused by chemical pollutants in the soil and water.

Here are just 4 of the 10 important things you should do on a daily basis:

1- One of the most important things is the purity of the water you drink. Water is one of the most important nutrients in our diet. Make sure you drink an adequate amount each day...and this means water alone, not tea, not seltzer, etc. Use either bottled water or filter your own water using a Brita or similar filter.

2- Be conscious of the quality of the meats and other protein foods you consume from animal sources.  
A- Very important to find not only "organic", but grass fed and grass finished beef.
B- Consume lamb as it's processed in a more pure way than regular cattle for beef.
C- Consume only organic milk - from grass fed cows.
D- Look for wild caught fish,  do not eat the industrial, fish farmed salmon and tilapia.

3- Realize that what you put on your body gets absorbed into your body and will inevitably end up in your fat stores. Fat stores are predominantly what make up our breasts. Use creams and lotions without parabins, and with the least amount of chemicals. 



More On ChickRx:
bailey2005 commented
I am now 34 and I did not start doing any of the things suggested by the experts who commented here until I was 30. What about all the damage done between 0 and 30. Can I redeem myself?
EXPERT
Melicia Escobar, MSN, CNM (Certified Nurse Midwife) answered
Great response, Mandi! Think it is really important that women understand that genetics aren't the only link to breast cancer. As a midwife, I'm psyched to see you include breastfeeding in your list of things that decrease risk;) Though there is research to suggest that self breast exams are not worth it (see the US Preventative Task Force site for more on this), I think that a solid routine breast self exam (in conjunction with routine gyn care) can help women familiar themselves with their own personal normal and then any changes. Changes include not only the lumps and bumps, but also changes to the skin.
More On ChickRx:
EXPERT
Bob Smithing, MSN, NP, FAANP (Family Nurse Practitioner) answered
All good answers and while I agree environment plays a big role so do genetics. Ask your nurse practitioner about the possibility of genetic testing looking at cancer risk. Bring a list of all the cancers and who had them to your visit. More info can be found at https://www.myriad.com/ We started doing the genetic testing in the office and have found people are very interested in it. If you do have one of the identified cancer genes your risk is considerably higher than those who do not. Good luck!
More On ChickRx:
EXPERT
Dr. Charles Bollmann, M.D. (Ob/Gyn, Fellow Amer. Academy Cosmetic Surgery, Founding Member Amer. Holistic Medical Assn.) answered
People get confused about breast cancer in the family. It is only immediate female members that matter - mother, daughter, sister. So many women worry for nothing.

If you have an immediate family member with breast cancer (see above), then you have only about a 10% increase over the general population for getting breast cancer.

Early detection for breast cancer is very important. Cure rates can be 99% when breast cancer is detected early. I advise a screening mammogram at age 35, then once a year starting at 40. The X-ray and other involved societies differ in mammogram frequency. And other tests are available. By the way, it is important to remember where you had the screening mammogram - the reason this is done is to compare it to later mammograms, and it is of no value if you can't get it to the latest radiologist.

Unfortunately, breast exams have not been as productive as we have hoped. By the time a lump is felt, it is usually over 1 cm in size. And 95% of the time, it is the woman who finds it, not the doctor.

And with a strong family history, or members of the family with ovarian cancer, then testing for the BRCA gene is important. Many people want to get this done anyway, but cost for this test is over $3000 and not covered by insurance unless there is a strong family history. (Angelina Jolie just said she had a bilateral mastectomy because she had this gene). Studies show the incidence of breast or ovarian cancer in the presence of the BRCA gene can be as high as 78%
More On ChickRx:
toughasdaisies answered
Have you read The China Study? It's a really interesting book that discusses diets role in relation to diseases, especially cancers. I would strongly recommend it.

http://www.thechinastudy.com/
More On ChickRx:
EXPERT
Dr. Charles Bollmann, M.D. commented
Thanks.
AveryNorris answered



Yes women with a family history of breast cancer remain in risk of developing disease at any stage of life. Certainly you have to go for frequent screening to evaluate the condition. Screening might include monthly breast self-exam, or a mammogram to detect cancer early. Even your doctors might suggest breast MRI and ultrasound; all these processes are performed in lab with the help of devices made by medical companies present at http://www.ilexmedical.com/brands.php?act=cat . However, to lower the risk of developing breast cancer, you can make several lifestyle changes like gain a healthy weight, do exercise regularly, avoid alcohol, eat nutritious food and quit smoking.
More On ChickRx:
jemy1111 answered
Hello friends, I'm Jeremy Micheal from USA. I want to share my testimony and how grateful I am since my lover came back to me because of the great help from a powerful spell caster DR. SAM whose email address is [ miraclefertilitysolutiontemple@yahoo.com ] rendered to me. My girlfriend broke up with me on the first week of October last year because she thought I was cheating on her, she told me that her friends has been telling her that I have been seeing someone else when she is not around. I tried to make her understand that her friends are lying to her but she did not give me the chance to explain to her this was how she left me. After a month of our breakup I tried to live a normal life without her but it was very hard for me to cope then I decided to contact DR. SAM after seeing several testimonies about his work every single blog I log into via his email address miraclefertilitysolutiontemple@yahoo.com which I came across on January 2nd 2016 during my search looking for help on how to get my lover back. DR. SAM then cast a love spell for me and made my lover to come back to me within the period of 48 hours. With this great joy in my heart I want to say a big thanks to DR. SAM. If any one needs such help don’t wait all life time to get help in getting back your lover contact DR. SAM now on his personal email : miraclefertilitysolutiontempl1@gmail.com or miraclefertilitysolutiontemple@yahoo.com or through his website: http://miraclefertilityso.wix.com/dr-sam You can also contact him through his mobile: +2348110496031, Contact him now for love spell to bring back your ex lover and pregnancy spell he is the best spell caster and he is the best solution to all relationship problems....
More On ChickRx:
jemy1111 answered
Hello friends, I'm Jeremy Micheal from USA. I want to share my testimony and how grateful I am since my lover came back to me because of the great help from a powerful spell caster DR. SAM whose email address is [ miraclefertilitysolutiontemple@yahoo.com ] rendered to me. My girlfriend broke up with me on the first week of October last year because she thought I was cheating on her, she told me that her friends has been telling her that I have been seeing someone else when she is not around. I tried to make her understand that her friends are lying to her but she did not give me the chance to explain to her this was how she left me. After a month of our breakup I tried to live a normal life without her but it was very hard for me to cope then I decided to contact DR. SAM after seeing several testimonies about his work every single blog I log into via his email address miraclefertilitysolutiontemple@yahoo.com which I came across on January 2nd 2016 during my search looking for help on how to get my lover back. DR. SAM then cast a love spell for me and made my lover to come back to me within the period of 48 hours. With this great joy in my heart I want to say a big thanks to DR. SAM. If any one needs such help don’t wait all life time to get help in getting back your lover contact DR. SAM now on his personal email : miraclefertilitysolutiontempl1@gmail.com or miraclefertilitysolutiontemple@yahoo.com or through his website: http://miraclefertilityso.wix.com/dr-sam You can also contact him through his mobile: +2348110496031, Contact him now for love spell to bring back your ex lover and pregnancy spell he is the best spell caster and he is the best solution to all relationship problems....
More On ChickRx:
GiselleJacob answered
Cancer is the most heart threatening disease with the ultimate fact that one day it will definitely end up your life. Even after knowing this truth cancer patient fight against the same with full enthusiasm and zeal. Your confidence along with the medication has the strength to empower you to defend yourself. You can also refer to cancer help line like https://www.regionalbikurcholim.org/ to take some precautionary steps against it.
More On ChickRx:
mariaalexander answered


Real love spell that work fast to get ex back and Stop a Divorce or Break-Up
After 12 Years of married, My Husband Changed His Mind!! We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the internet one day, I came across a website that suggested that Dr.Unity can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and i did it and he did a spell for me. 28 hours later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again. Dr.Unity is the best online spell caster that is powerful and genuine. If you have any problem contact him and i guarantee you that he will help you. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on whats-app: 2348071622464. Website: http://unityspelltemple.yolasite.com . Maria , 38 years, Ca, USA.
More On ChickRx:
shirley127 answered
Hello I am Shirley Morris ,I am out here to spread this good news to the entire world on how I got my ex husband back.I was going crazy when my husband left me and my two kids for another woman last month, But when i met a friend that introduced me to Dr Keke Odin  the great messenger to the oracle of Great Keke Spell Temple. I narrated my problem to Dr Keke Odin about how my ex Husband left me and my two kids and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,24 hours later, My Ex Husband called me on the phone and was saying sorry for living me and the kids before now and one week after my Husband called me to be pleading for forgiveness,I was called for interview in a very big company here in USA were i needed to work as the managing director.. you can contact Dr Keke Odin through the following mean
Email: greatkekespelltemple@gmail.com
Mobile Number: +1 386-336-9876
website: http://greatkekespelltemple01.webs.com
More On ChickRx:
shirley127 answered
Hello I am Shirley Morris ,I am out here to spread this good news to the entire world on how I got my ex husband back.I was going crazy when my husband left me and my two kids for another woman last month, But when i met a friend that introduced me to Dr Keke Odin  the great messenger to the oracle of Great Keke Spell Temple. I narrated my problem to Dr Keke Odin about how my ex Husband left me and my two kids and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,24 hours later, My Ex Husband called me on the phone and was saying sorry for living me and the kids before now and one week after my Husband called me to be pleading for forgiveness,I was called for interview in a very big company here in USA were i needed to work as the managing director.. you can contact Dr Keke Odin through the following mean
Email: greatkekespelltemple@gmail.com
Mobile Number: +1 386-336-9876
website: http://greatkekespelltemple01.webs.com
More On ChickRx:
Queen Brown answered
After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don't believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or call him +2349055637784 you can email him if you need his assistance in your relationship or anything. CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS'
More On ChickRx:
mariaalexander answered
Hey guys, How To Get Ex Lover Back.I'm so excited my broken Marriage has been restored and my husband is back after a breakup, After 12 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com . Jessica, 26 years, Texas, USA. 
More On ChickRx:
JuniaNoel answered
My husband and I have been married for 3 and a half years. In June it will be 7 years that we have been a part of each other lives. Recently he found out about a guy I slept with when we were separated and I did not tell him about. Before we got married we both agreed to let everything out and start fresh. I didn’t tell him. I was embarrassed bc the guy and I never actually had sex…just everything that led up to it. not to mention it was my brothers best friend and a huge mistake. well it came out recently along with some lies. A friend told my husband I cheated on him and I have never cheated on my husband nor would I ever. He is convinced I am a cheater. we have 2 beautiful kids and all I have ever wanted is a happy family. my kids and my husband truly are my everything. I can not see a future where my husband is not in it. I want to do whatever I can to save my marriage but I feel my husband is already set on the divorce. I know I could have been a better wife to him….a wife he deserves but now I fee like I have realized it too late. I look at my kids and I hate myself for allowing myself to break my family apart. I know my husband is not perfect and he has hurt me tremendously these past 5 years we have been off and on but we made it through for a reason. I love him and I want to save my marriage, one day a friend of my introduce me to a spell caster online who lift me up gave me hope and with-in 2 days after his spell my husband who told me he needed a divorce, called me and take me back home to me i must say today we are happily as one big family again all thanks to Dr happy a father and a real spell caster.Contact email address happylovespell2@gmail.com Call and Whats-App him +2348133873774 Also contact and know more about his service at http://happyspelltemple.webs.com/
More On ChickRx:
mariaalexander answered
Hey guys, get your ex back fast with the help of a real and genuine spell caster called Dr.Unity..I'm so excited my broken Marriage has been restored and my husband is back after a breakup, After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com . Jessica, 26 years, Texas, USA.
More On ChickRx:
Anonymous answered
Hey guys my wife and I have been married for 15 years. For over five years I have been dealing with jealousy issues because of flirting and her having emotional type affairs with other men. I felt like my masculinity was in question and if I said the way she was acting bothered me, it seemed to make matters worse or I was accused of being controling. During this period I did state I wanted a divorce if the behavior was not going to end: texting men a night, leaving for the weekend without letting me know where she was going or not responding to messages. We do have a son and basically it's been him and I for the last year on the weekends. She disconnected completely from being a good wife and mother. In April she said she wanted a separation and I said no we need to get into marriage counseling. We did try that, but she was not very responsive and didn't give any effort. Afterward she was adamant about separation and divorce. I continued to say no and that we needed to save our family. She presented a separation agreement and I had to hire a lawyer. Because of the above behavior my lawyer suggested a private investigator. The investigator discovered my wife was having an affair with a close friend of the family who also is married with children. We know the extended families. I feel like I should tell this man's wife about what happened. This adultery has devastated me emotionally, I feel betrayed and I'm physically drained. I know my wife is passionate in terms of her sexuality, and I can't get the thought of them out of my head. It makes me question my own manhood, and I feel very inferior or that he must be a better lover or what ever. The problem is my wife pursued him. She would go to him and she lured him into this adultery. I felt this was coming for some time and could not stop it. She was not only lying to me but also to our son about what she was doing and where she was going. My family is important, my son loves her and as crazy as it sounds so do I. Can you respond with a course of action on how to proceed? I was still have a very huge place in my heart for her. so i searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my wife came to me and apologized for the wrongs she did and promise never to do it again. Ever since then, everything has returned back to normal. I, my son and my wife are living together happily again.. All thanks to Dr Ahmed. as it is a place to resolve marriage/relationship issues, do you want to be sure if your spouse is being faithful to you or Do you want your Ex to come back to you Contact.: E-mail: Ahmedutimate@gmail.com or call/Whats-app: +2348160153829 save your crumbling home and change of grades its 100% safe. I suggest you contact him. He will not disappoint you.David L. Ollis, 43yrs, UK
More On ChickRx:
mariaalexander answered
Hey guys, I'm so excited of getting  my husband back after he left me and our 3 kids for another woman.After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com . Jessica, 26 years, Texas, USA.
More On ChickRx:
mariaalexander answered
Hey guys, I'm so excited of getting  my husband back after he left me and our 3 kids for another woman.After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com ,Jessica, 26 years, Texas, USA .
More On ChickRx:
mariaalexander answered
Hey guys, Effective powerful love spell to get your Ex Lover back now. I'm so excited of getting  my husband back after he left me and our 3 kids for another woman.After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com ,Jessica, 26 years, Texas, USA .
More On ChickRx: