Q:

There's a history of breast cancer in my family. Are there any preventative measures I can take to decrease my risk, and how often should I get checked out?

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A:

Answers (40)

EXPERT
Mandi Beman, M.D. (Obstetrician/Gynecologist) answered

Breast cancer is the most common female cancer and the second most common cause of cancer death in women in the United States (behind lung cancer). Knowing your risk of breast cancer and what you can do to decrease it is extremely important. There are many different factors to consider when determining your risk, including whether or not breast cancer runs in your family.

If breast cancer runs in your family, you should tell your doctor. You will need to provide your doctor with information on which relatives had breast cancer, how old they were when they were diagnosed and if there are histories of any other types of cancers in your family. Your doctor will also ask you questions about your lifestyle, diet, medications and reproductive history to help determine your risk and what type of follow-up you need. For example, some women at high risk for breast cancer start having mammograms as early as age 25.

It's also important to know that family history is not the only thing that can influence your risk of breast cancer. In fact, only about five to six percent of breast cancers are due to genetic factors.

While you can't change your family history, there are things that can decrease your risk of breast cancer, including:

- Regular exercise
- Healthy body weight
- Low-fat diet
- Adequate calcium and vitamin D intake
- Limited alcohol intake
- Pregnancy
- Breastfeeding

Another important thing you can do is to follow your doctor's recommendation for screening. While most women do not need a mammogram until age 40, if your doctor recommends a mammogram, then get one!

 

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EXPERT
Jim Vigue commented
Take a look at this brochure from Grassroots Health:http://www.grassrootshealth.net/media/download/daction_cancer.pdf
EXPERT
Jim Vigue (Ph.D. Holistic Medicine) answered
Invariably breast cancer victims have low levels of vitamin D. You should have a vitamin D blood test with your regular blood work or you could order a finger prick test from the Vitamin D Research Council. I think they cost around $60. If you level is under 50 I would supplement to get your level to over 50.If I supplement I would want to take a product that had both vitamin D and vitamin K in it.
If cancer runs in the family I would probably also recommend a good curcumin product and some green tea extract.
I am not real big on mammograms and some doctors I have spoken with are very high on breast thermography which throws off no radiation and claims a very high accuracy level.
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EXPERT
Pamela Warren, MS, CHN (Certified Holistic & Clinical Nutritionist) answered
All the above are wonderful answers. I have worked with women breast cancer survivors for 5 years and am the Director of Nutrition Services for a wonderful organization in NYC called, You Can Thrive! Foundation.

Here on the East coast we have found an overwhelming number of women being diagnosed with breast cancer that are residents of Long Island. We now know that this is likely caused by chemical pollutants in the soil and water.

Here are just 4 of the 10 important things you should do on a daily basis:

1- One of the most important things is the purity of the water you drink. Water is one of the most important nutrients in our diet. Make sure you drink an adequate amount each day...and this means water alone, not tea, not seltzer, etc. Use either bottled water or filter your own water using a Brita or similar filter.

2- Be conscious of the quality of the meats and other protein foods you consume from animal sources.  
A- Very important to find not only "organic", but grass fed and grass finished beef.
B- Consume lamb as it's processed in a more pure way than regular cattle for beef.
C- Consume only organic milk - from grass fed cows.
D- Look for wild caught fish,  do not eat the industrial, fish farmed salmon and tilapia.

3- Realize that what you put on your body gets absorbed into your body and will inevitably end up in your fat stores. Fat stores are predominantly what make up our breasts. Use creams and lotions without parabins, and with the least amount of chemicals. 



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bailey2005 commented
I am now 34 and I did not start doing any of the things suggested by the experts who commented here until I was 30. What about all the damage done between 0 and 30. Can I redeem myself?
EXPERT
Melicia Escobar, MSN, CNM (Certified Nurse Midwife) answered
Great response, Mandi! Think it is really important that women understand that genetics aren't the only link to breast cancer. As a midwife, I'm psyched to see you include breastfeeding in your list of things that decrease risk;) Though there is research to suggest that self breast exams are not worth it (see the US Preventative Task Force site for more on this), I think that a solid routine breast self exam (in conjunction with routine gyn care) can help women familiar themselves with their own personal normal and then any changes. Changes include not only the lumps and bumps, but also changes to the skin.
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EXPERT
Bob Smithing, MSN, NP, FAANP (Family Nurse Practitioner) answered
All good answers and while I agree environment plays a big role so do genetics. Ask your nurse practitioner about the possibility of genetic testing looking at cancer risk. Bring a list of all the cancers and who had them to your visit. More info can be found at https://www.myriad.com/ We started doing the genetic testing in the office and have found people are very interested in it. If you do have one of the identified cancer genes your risk is considerably higher than those who do not. Good luck!
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EXPERT
Dr. Charles Bollmann, M.D. (Ob/Gyn, Fellow Amer. Academy Cosmetic Surgery, Founding Member Amer. Holistic Medical Assn.) answered
People get confused about breast cancer in the family. It is only immediate female members that matter - mother, daughter, sister. So many women worry for nothing.

If you have an immediate family member with breast cancer (see above), then you have only about a 10% increase over the general population for getting breast cancer.

Early detection for breast cancer is very important. Cure rates can be 99% when breast cancer is detected early. I advise a screening mammogram at age 35, then once a year starting at 40. The X-ray and other involved societies differ in mammogram frequency. And other tests are available. By the way, it is important to remember where you had the screening mammogram - the reason this is done is to compare it to later mammograms, and it is of no value if you can't get it to the latest radiologist.

Unfortunately, breast exams have not been as productive as we have hoped. By the time a lump is felt, it is usually over 1 cm in size. And 95% of the time, it is the woman who finds it, not the doctor.

And with a strong family history, or members of the family with ovarian cancer, then testing for the BRCA gene is important. Many people want to get this done anyway, but cost for this test is over $3000 and not covered by insurance unless there is a strong family history. (Angelina Jolie just said she had a bilateral mastectomy because she had this gene). Studies show the incidence of breast or ovarian cancer in the presence of the BRCA gene can be as high as 78%
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toughasdaisies answered
Have you read The China Study? It's a really interesting book that discusses diets role in relation to diseases, especially cancers. I would strongly recommend it.

http://www.thechinastudy.com/
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EXPERT
Dr. Charles Bollmann, M.D. commented
Thanks.
AveryNorris answered



Yes women with a family history of breast cancer remain in risk of developing disease at any stage of life. Certainly you have to go for frequent screening to evaluate the condition. Screening might include monthly breast self-exam, or a mammogram to detect cancer early. Even your doctors might suggest breast MRI and ultrasound; all these processes are performed in lab with the help of devices made by medical companies present at http://www.ilexmedical.com/brands.php?act=cat . However, to lower the risk of developing breast cancer, you can make several lifestyle changes like gain a healthy weight, do exercise regularly, avoid alcohol, eat nutritious food and quit smoking.
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jemy1111 answered
Hello friends, I'm Jeremy Micheal from USA. I want to share my testimony and how grateful I am since my lover came back to me because of the great help from a powerful spell caster DR. SAM whose email address is [ miraclefertilitysolutiontemple@yahoo.com ] rendered to me. My girlfriend broke up with me on the first week of October last year because she thought I was cheating on her, she told me that her friends has been telling her that I have been seeing someone else when she is not around. I tried to make her understand that her friends are lying to her but she did not give me the chance to explain to her this was how she left me. After a month of our breakup I tried to live a normal life without her but it was very hard for me to cope then I decided to contact DR. SAM after seeing several testimonies about his work every single blog I log into via his email address miraclefertilitysolutiontemple@yahoo.com which I came across on January 2nd 2016 during my search looking for help on how to get my lover back. DR. SAM then cast a love spell for me and made my lover to come back to me within the period of 48 hours. With this great joy in my heart I want to say a big thanks to DR. SAM. If any one needs such help don’t wait all life time to get help in getting back your lover contact DR. SAM now on his personal email : miraclefertilitysolutiontempl1@gmail.com or miraclefertilitysolutiontemple@yahoo.com or through his website: http://miraclefertilityso.wix.com/dr-sam You can also contact him through his mobile: +2348110496031, Contact him now for love spell to bring back your ex lover and pregnancy spell he is the best spell caster and he is the best solution to all relationship problems....
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jemy1111 answered
Hello friends, I'm Jeremy Micheal from USA. I want to share my testimony and how grateful I am since my lover came back to me because of the great help from a powerful spell caster DR. SAM whose email address is [ miraclefertilitysolutiontemple@yahoo.com ] rendered to me. My girlfriend broke up with me on the first week of October last year because she thought I was cheating on her, she told me that her friends has been telling her that I have been seeing someone else when she is not around. I tried to make her understand that her friends are lying to her but she did not give me the chance to explain to her this was how she left me. After a month of our breakup I tried to live a normal life without her but it was very hard for me to cope then I decided to contact DR. SAM after seeing several testimonies about his work every single blog I log into via his email address miraclefertilitysolutiontemple@yahoo.com which I came across on January 2nd 2016 during my search looking for help on how to get my lover back. DR. SAM then cast a love spell for me and made my lover to come back to me within the period of 48 hours. With this great joy in my heart I want to say a big thanks to DR. SAM. If any one needs such help don’t wait all life time to get help in getting back your lover contact DR. SAM now on his personal email : miraclefertilitysolutiontempl1@gmail.com or miraclefertilitysolutiontemple@yahoo.com or through his website: http://miraclefertilityso.wix.com/dr-sam You can also contact him through his mobile: +2348110496031, Contact him now for love spell to bring back your ex lover and pregnancy spell he is the best spell caster and he is the best solution to all relationship problems....
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GiselleJacob answered
Cancer is the most heart threatening disease with the ultimate fact that one day it will definitely end up your life. Even after knowing this truth cancer patient fight against the same with full enthusiasm and zeal. Your confidence along with the medication has the strength to empower you to defend yourself. You can also refer to cancer help line like https://www.regionalbikurcholim.org/ to take some precautionary steps against it.
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mariaalexander answered


Real love spell that work fast to get ex back and Stop a Divorce or Break-Up
After 12 Years of married, My Husband Changed His Mind!! We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the internet one day, I came across a website that suggested that Dr.Unity can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and i did it and he did a spell for me. 28 hours later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again. Dr.Unity is the best online spell caster that is powerful and genuine. If you have any problem contact him and i guarantee you that he will help you. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on whats-app: 2348071622464. Website: http://unityspelltemple.yolasite.com . Maria , 38 years, Ca, USA.
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shirley127 answered
Hello I am Shirley Morris ,I am out here to spread this good news to the entire world on how I got my ex husband back.I was going crazy when my husband left me and my two kids for another woman last month, But when i met a friend that introduced me to Dr Keke Odin  the great messenger to the oracle of Great Keke Spell Temple. I narrated my problem to Dr Keke Odin about how my ex Husband left me and my two kids and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,24 hours later, My Ex Husband called me on the phone and was saying sorry for living me and the kids before now and one week after my Husband called me to be pleading for forgiveness,I was called for interview in a very big company here in USA were i needed to work as the managing director.. you can contact Dr Keke Odin through the following mean
Email: greatkekespelltemple@gmail.com
Mobile Number: +1 386-336-9876
website: http://greatkekespelltemple01.webs.com
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shirley127 answered
Hello I am Shirley Morris ,I am out here to spread this good news to the entire world on how I got my ex husband back.I was going crazy when my husband left me and my two kids for another woman last month, But when i met a friend that introduced me to Dr Keke Odin  the great messenger to the oracle of Great Keke Spell Temple. I narrated my problem to Dr Keke Odin about how my ex Husband left me and my two kids and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,24 hours later, My Ex Husband called me on the phone and was saying sorry for living me and the kids before now and one week after my Husband called me to be pleading for forgiveness,I was called for interview in a very big company here in USA were i needed to work as the managing director.. you can contact Dr Keke Odin through the following mean
Email: greatkekespelltemple@gmail.com
Mobile Number: +1 386-336-9876
website: http://greatkekespelltemple01.webs.com
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Queen Brown answered
After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don't believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or call him +2349055637784 you can email him if you need his assistance in your relationship or anything. CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS'
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mariaalexander answered
Hey guys, How To Get Ex Lover Back.I'm so excited my broken Marriage has been restored and my husband is back after a breakup, After 12 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com . Jessica, 26 years, Texas, USA. 
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JuniaNoel answered
My husband and I have been married for 3 and a half years. In June it will be 7 years that we have been a part of each other lives. Recently he found out about a guy I slept with when we were separated and I did not tell him about. Before we got married we both agreed to let everything out and start fresh. I didn’t tell him. I was embarrassed bc the guy and I never actually had sex…just everything that led up to it. not to mention it was my brothers best friend and a huge mistake. well it came out recently along with some lies. A friend told my husband I cheated on him and I have never cheated on my husband nor would I ever. He is convinced I am a cheater. we have 2 beautiful kids and all I have ever wanted is a happy family. my kids and my husband truly are my everything. I can not see a future where my husband is not in it. I want to do whatever I can to save my marriage but I feel my husband is already set on the divorce. I know I could have been a better wife to him….a wife he deserves but now I fee like I have realized it too late. I look at my kids and I hate myself for allowing myself to break my family apart. I know my husband is not perfect and he has hurt me tremendously these past 5 years we have been off and on but we made it through for a reason. I love him and I want to save my marriage, one day a friend of my introduce me to a spell caster online who lift me up gave me hope and with-in 2 days after his spell my husband who told me he needed a divorce, called me and take me back home to me i must say today we are happily as one big family again all thanks to Dr happy a father and a real spell caster.Contact email address happylovespell2@gmail.com Call and Whats-App him +2348133873774 Also contact and know more about his service at http://happyspelltemple.webs.com/
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mariaalexander answered
Hey guys, get your ex back fast with the help of a real and genuine spell caster called Dr.Unity..I'm so excited my broken Marriage has been restored and my husband is back after a breakup, After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com . Jessica, 26 years, Texas, USA.
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Anonymous answered
Hey guys my wife and I have been married for 15 years. For over five years I have been dealing with jealousy issues because of flirting and her having emotional type affairs with other men. I felt like my masculinity was in question and if I said the way she was acting bothered me, it seemed to make matters worse or I was accused of being controling. During this period I did state I wanted a divorce if the behavior was not going to end: texting men a night, leaving for the weekend without letting me know where she was going or not responding to messages. We do have a son and basically it's been him and I for the last year on the weekends. She disconnected completely from being a good wife and mother. In April she said she wanted a separation and I said no we need to get into marriage counseling. We did try that, but she was not very responsive and didn't give any effort. Afterward she was adamant about separation and divorce. I continued to say no and that we needed to save our family. She presented a separation agreement and I had to hire a lawyer. Because of the above behavior my lawyer suggested a private investigator. The investigator discovered my wife was having an affair with a close friend of the family who also is married with children. We know the extended families. I feel like I should tell this man's wife about what happened. This adultery has devastated me emotionally, I feel betrayed and I'm physically drained. I know my wife is passionate in terms of her sexuality, and I can't get the thought of them out of my head. It makes me question my own manhood, and I feel very inferior or that he must be a better lover or what ever. The problem is my wife pursued him. She would go to him and she lured him into this adultery. I felt this was coming for some time and could not stop it. She was not only lying to me but also to our son about what she was doing and where she was going. My family is important, my son loves her and as crazy as it sounds so do I. Can you respond with a course of action on how to proceed? I was still have a very huge place in my heart for her. so i searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my wife came to me and apologized for the wrongs she did and promise never to do it again. Ever since then, everything has returned back to normal. I, my son and my wife are living together happily again.. All thanks to Dr Ahmed. as it is a place to resolve marriage/relationship issues, do you want to be sure if your spouse is being faithful to you or Do you want your Ex to come back to you Contact.: E-mail: Ahmedutimate@gmail.com or call/Whats-app: +2348160153829 save your crumbling home and change of grades its 100% safe. I suggest you contact him. He will not disappoint you.David L. Ollis, 43yrs, UK
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mariaalexander answered
Hey guys, I'm so excited of getting  my husband back after he left me and our 3 kids for another woman.After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com . Jessica, 26 years, Texas, USA.
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mariaalexander answered
Hey guys, I'm so excited of getting  my husband back after he left me and our 3 kids for another woman.After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com ,Jessica, 26 years, Texas, USA .
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mariaalexander answered
Hey guys, Effective powerful love spell to get your Ex Lover back now. I'm so excited of getting  my husband back after he left me and our 3 kids for another woman.After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,his website:http://unityspelltemple.yolasite.com ,Jessica, 26 years, Texas, USA .
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Dr. SCOTT SANDRO answered

WELCOME TO World of Magic Spells... How To Get Back Your Ex Boyfriend or Ex Girlfriend. Spells to cure and heal any kind of sickness. Magic Spells to win Court Cases and Legal Matters. Magic Spells to Lose Weight.    Sunshine Spells for Love,    Money,   Protection..    Spells to Get Rid of Your  Husband,   Wife or Partner Without Fights or them Hating You.   Healing Spells..     Spells to cure and heal any kind of sickness.  If you have any   problem,Feel free to contact him and i guarantee you that he will help you. He will not disappoint you. Email him at:   scottsandro4@gmail.com ...      Or  you can also add him on Viber: +15188233429         
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mariaalexander answered

how i got my ex back through the help of best spell caster online called Dr Unity.Hi, my ex and i had been to gether for 3 years. We both are mature adult (i'm 33 and he is 44). I broke up with him at the end of January because of the constant quarrels and unmet emotional need. Not long after, he found out that during the period, i met a guy friend whom i contacted pretty often because initially i was looking for advice from male perspective. My ex was desperate and begged me to be back with him for 3 weeks in February. He told me that he knew where he had gone wrong and willing to change. I rejected him but told him that i need time and space to think about it. I was considering to give him that chance. On the last week of February, he begged me for the last time. Few days after when i wanted to get back to him, he told me that he found someone else (a girl in vietnam from vietnam dating website) and that he did not want to get back to me anymore. I was so upset but thought that nothing much of it. We still keep in contact once in awhile thereafter but i didn't beg him anymore. 3 weeks after, i found out that he had flown to vietnam to meet the girl. Yesterday i found out as well that he posted pictures of them on Facebook (he unfriended me but his friend told me about the pictures). I was devastated. The new girl looks alot like me! Plus knowing how well he cares about his image to be the good guy, it took a great deal of thoughts to post those photos knowing that people knew he just break up with me... is what he has a rebound? What do i do to get him back? I needed him back desperately because i loved him so much.  I became very worried and needed help.  as i was browsing through the internet, I came across a website that suggested that Dr.Unity can help get ex back fast and stop a divorce or breakup and so on , So  I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (return Love spell) for me. 28 hours later,  my boyfriend came back to me crying and begging for my forgiveness. Today I'm so happy and i want to recommend this great spell caster to anyone that truly needs an urgent solution to his or her broken relationships and marriage. Simply contact the great "Dr.Unity" If you have any problem contact him and i guarantee you that he will help you., email him at: Unityspelltemple@gmail.com  ,you can also call him or add him on Whats-app: +2348071622464 ,you can also visit his website:http://unityspelltemple.yolasite.com .
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Anonymous answered
Call Dr. Jakiki for urgent love spell +1 (402) 892-2486 or email Spellcasthome@gmail.com
My name is Amy Jane. Out of respect for you and your spells I must make this testimony known to all. I've been to other spell casters without seeing any progress, just wished I came to you earlier,i got the best from you. My Ex husband was gone for a year and I went everywhere and other spell casters for help but no good result until my friend introduce me to Dr.Jakiki he told me to just do everything he ask and all will be fine,which i did and after the amazing Spell was done, I finally got a call from my husband and behold in the next 30 minutes my husband was at my door begging for forgiveness and now my husband is back with full of love. It was like a miracle! He suddenly came back with flowers saying that i should for give him,i was truly flabbergasted and shocked when my husband kneel down begging for forgiveness and for me to accept him, i'm really short of words and joyful,you are a God sent to me and my family and now i am a joyful woman once again. Thank you so much Dr. Jakiki To everyone who is looking for a real spell caster you can contact Dr. Jakiki through the details below: 
Email: Spellcasthome@gmail.com Call or text him: +1 (402) 892-2486Website: http://spellcasthome.webs.com/
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JuniaNoel answered
Hi,I really appreciate your inputs on my situation Dr happy and what could I do with-out you. Thank you in advance.I was in a relationship with this guy for the past 1 and a half year.. We became close real fast and were very serious about each other… he’s German and was in the country for her internship.. he left after first 6 months and came back after a couple of months.. he said that he had come down for me.. WE started living – in.. We discussed faMILY, KIDS, future, moving to EU together.. everything was going good until of last August when I started to get jealous about his moves, I got controlling and things started to get worse.. we spoke about it a lot of times where he expressed how he felt but I was not able to understand why I was doing that.. During our discussion I would always say I did .. This February he called it off and since then I have been a mess.. I gave it a lot of thought and realised my mistakes and why I was doing it.. I tried talking to him .. begged him.. pleaded him .. but he says that he has lost all his feelings for me and would never get back to me..I was in my knees praying looking for help, them i fine a comment online how a spell caster help to restored relationship get ex lover back, ” so i decided to give a try coz i love my boyfriend so much. so i contacted Dr happy http://happyspelltemple.webs.com/ tell him all my problem and he gave me 100%guarantee that i will have my boyfriend back after the spell so i was gifted and lucky to have contacted him i did every thing he ask of me and to my greatest surprise a day after the spell my boyfriend call me and apology for what he did to me and ask for my forgiveness to come back again for me, we both are happily living together again plz Contact him urgently via.........happylovespell2@gmail.comor add him on whats-app +2348133873774Junia Noel from USA
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MariaAlexander answered
Effective powerful love spell to fix your broken relationship & get your ex-Lover back fast, all thanks to Dr Unity the best love spell caster online that helped me to bring back my husband today and restore happiness in my marriage.  My husband breakup with me and left me to be with another woman, and i wanted him back. I was so frustrated and i could not know what next to do again, I love my husband so much but he was cheating on me with another woman and this makes him break up with me so that he can be able to get married to the other lady and this lady i think use witchcraft on my husband to make him hate me and my kids and this was so critical and uncalled-for, I cry all day and night for God to send me a helper to  get back my husband!! I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my husband really called me and told me that he miss me so much, Oh My God! i was so happy, and today i am happy with my man again and we are joyfully living together as one big family and i thank the powerful spell caster Dr.Unity, he is so powerful and i decided to share my story on the internet that Dr.Unity is best spell caster online who i will always pray to live long to help his children in the time of trouble, if you are here and your lover is turning you down, or your husband moved to another woman, do not cry anymore, contact this powerful spell caster Dr.Unity on his email at: Unityspelltemple@gmail.com  ,you can also call him or add him on Whats-app:+2348071622464  , his website:http://unityspelltemple.webs.com ,his blogs:http://drunitytemple.blogspot.com .Melissa Walton .
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Julie Sarah answered
EFFECTIVE SPELL THAT WORK FAST: CHECK ON DR JAKIKI WEBSITE:http://spellcasthome.webs.com/ 


What a miracle to have my ex back,my name is Julie Terra Sarah and i need to share this great testimony... I just want to say thanks Dr Jakiki for taking time to help me cast the spell that brings back my ex lover {now my husband},who suddenly lost interest in me after six month of engagement,but today we are married and we are more happier than never before, I am really short of words and joyful, and i don't know how much to my appreciation to you doctor Jakiki you are a God sent to restore broken relationship.he deeply enjoy helping people achieve their desires, find true love,Marriage problem,getting their ex lovers back,stop abusive relationships,Stop divorce,find success,attract happiness,find soul mates and more,contact him today. and let him show you the wonders and amazement of his Love Spell System. He deliver results at his best in real spell casting,email him for help urgent help. 

via Email: ((Spellcasthome@gmail.com)) 

Text him or call: +1 (402) 892-2486 

Website: http://spellcasthome.webs.com/
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Lishacool answered
Hi to everyone on this site. I'm new here and i would love to share my experience to every mother and to those who wished to be a mother someday. I have been in marriage for 13 yrs with no child of my own and my husband loved me so much that he never do things without me. We do almost everything together and that made my marriage so romantic and interesting for me but i have always worried about having my own kids even if it's just one. My husband never seem to be worried or talked about it and it bothered me so much. I am really short of words of what happened later but i will try to put it in a short note because it's my greatest joy on earth. Few years back my husband fell into the hand of a gold digger who tried to take him away from me. This lady manipulated my husband and he took her side and left home to stay with her for almost a year i was alone crying day by day waiting for him to call me and come back home until it got so bad that I couldn't bear it anymore and i was about giving up on him because of these online Fake spell casters and Scams who rip off my money. This is certainly a shocking and genuine living Testimony of mine and it does goes on right now in my life. I came across http://marvelspelltemple.webs.com/ on this site and i was convinced to work with this man after i expressed what i have been passing through to DR MUNA. He told me what i needed to know and requested for an ancient items he needed to work for me  I cant get those items myself and i sent him some money for him to help me and hoping this is another Scam. But when DR MUNA called me and told me he is done with my work. My husband came back home with a surprised apology gift. I had him back and right till this moment we have loved each other again more and more and i am 6 months pregnant and i will be having my third child soon. This is an extraordinary blessing and to all soon to be a mother I am telling you nothing but my true life story and here his email ID  marvelspelltemple@gmail.com Whatsapp contact +2348071660388
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Lishacool answered
Hi to everyone on this site. I'm new here and i would love to share my experience to every mother and to those who wished to be a mother someday. I have been in marriage for 13 yrs with no child of my own and my husband loved me so much that he never do things without me. We do almost everything together and that made my marriage so romantic and interesting for me but i have always worried about having my own kids even if it's just one. My husband never seem to be worried or talked about it and it bothered me so much. I am really short of words of what happened later but i will try to put it in a short note because it's my greatest joy on earth. Few years back my husband fell into the hand of a gold digger who tried to take him away from me. This lady manipulated my husband and he took her side and left home to stay with her for almost a year i was alone crying day by day waiting for him to call me and come back home until it got so bad that I couldn't bear it anymore and i was about giving up on him because of these online Fake spell casters and Scams who rip off my money. This is certainly a shocking and genuine living Testimony of mine and it does goes on right now in my life. I came across http://marvelspelltemple.webs.com/ on this site and i was convinced to work with this man after i expressed what i have been passing through to DR MUNA. He told me what i needed to know and requested for an ancient items he needed to work for me  I cant get those items myself and i sent him some money for him to help me and hoping this is another Scam. But when DR MUNA called me and told me he is done with my work. My husband came back home with a surprised apology gift. I had him back and right till this moment we have loved each other again more and more and i am 6 months pregnant and i will be having my third child soon. This is an extraordinary blessing and to all soon to be a mother I am telling you nothing but my true life story and here his email ID  marvelspelltemple@gmail.com Whatsapp contact +2348071660388
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Lishacool answered
Hi to everyone on this site. I'm new here and i would love to share my experience to every mother and to those who wished to be a mother someday. I have been in marriage for 13 yrs with no child of my own and my husband loved me so much that he never do things without me. We do almost everything together and that made my marriage so romantic and interesting for me but i have always worried about having my own kids even if it's just one. My husband never seem to be worried or talked about it and it bothered me so much. I am really short of words of what happened later but i will try to put it in a short note because it's my greatest joy on earth. Few years back my husband fell into the hand of a gold digger who tried to take him away from me. This lady manipulated my husband and he took her side and left home to stay with her for almost a year i was alone crying day by day waiting for him to call me and come back home until it got so bad that I couldn't bear it anymore and i was about giving up on him because of these online Fake spell casters and Scams who rip off my money. This is certainly a shocking and genuine living Testimony of mine and it does goes on right now in my life. I came across http://marvelspelltemple.webs.com/ on this site and i was convinced to work with this man after i expressed what i have been passing through to DR MUNA. He told me what i needed to know and requested for an ancient items he needed to work for me  I cant get those items myself and i sent him some money for him to help me and hoping this is another Scam. But when DR MUNA called me and told me he is done with my work. My husband came back home with a surprised apology gift. I had him back and right till this moment we have loved each other again more and more and i am 6 months pregnant and i will be having my third child soon. This is an extraordinary blessing and to all soon to be a mother I am telling you nothing but my true life story and here his email ID  marvelspelltemple@gmail.com Whatsapp contact +2348071660388
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Dr Trust answered
DR. TRUST THE MOST HIGH AND GREAT SPELL CASTER ON LINE: VIEW MY WEB SITE AND CONTACT ME FOR ANY KIND OF SPELL YOU MAY NEED http://ultimatespellcaste.webs.com/ 


 Are you looking for the best online help? Have you been searching all over Internet to find a professional and real spell caster? If your answer to these questions are "YES", then you have come to the right place! CONTACT US NOW! We are determined to offer exactly what you're seeking for: Fast and everlasting results! From love spells to money spells, we provides the most authentic spells you've ever encountered. If you read carefully our website, you will realize you're not here by chance. Fate guided your steps and made you came across this site. Tell us now about the spell you need. We'll tailor the best magic spell for you. Our service is not free. But our prices are fair compared to the average fee online spell casters charge to their clients. Contact us now for a free review of your situation. Magic spells are certainly the most popular type of love spells. If we consider that over ninety per cent of spell casters if asked, will answer that they perform only white magic, Some people however, claim that many of those magic practitioners are not entirely ok. They say that there are several categories of forbidden spells that do not comply with the rules of white magic. My Herbs has helped men change their relationships and reach otherwise unattainable goals. They reach a point of happiness that was never thought possible before. Your life will change once you embark on this wonderful journey. You will feel and see these changes in every part of your life. >> Contact Dr Trust To have a spell cast by me. I read people's post on goggle and the rest places and I can see how much fake and false spell caster has spoil every where with there Testimonies. But why telling lies that you are a spell caster? You people have made people not to know who is real. I am the Gods of solution... A spell Caster with dignity and straight forward. I learn how to cast a spell for over so many years. I have a good experience on how to cast any kind of spell you may need. Email me now for a change to your life.
Bring back Lost lovers,Infertility Spell Break up Spells, Marriage spells, Divorce Spells Lottery Spell,Penis Enlargement Creams,Cure Spell, Come to the best Lost Love Spells caster,Gay Love Spells Native healing, Spiritual healer, Magic love spells, lost Love Spells, Relationship healer, Money spells,Traditional healer, Astrology, Spell caster, Magic Healing, Marriage spells, EMAIL US NOW 


Ultimatespellcast@yahoo.com or Ultimatespellcast@gmail.com
call or WhatApp +2348156885231
Web site: http://ultimatespellcaste.webs.com/
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MariaAlexander answered
Get Your Ex Back and Have the Relationship You Deserve! It Doesn't Matter Why You Broke Up-You Can Still Get Your Ex Back..Husband fell into an affair with a woman at work and left me,I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i really love my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact,Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on whats-app:+2348071622464,Or view his website:unityspel.blogspot.com ..Sharon Anderson, Texas, United States.
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Shannon433 answered
How I Got My Ex Husband Back...........

I am Shannon by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address Makospelltemple@yahoo.com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.Mako. His email: Makospelltemple@yahoo.com OR.His WhatsApp Number:+2347054263874.
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MariaAlexander answered
Contact: Unityspelltemple@gmail.com for Urgent Love Spell To Get Your Ex Lover Back Fast:VERY POWERFUL:100% GUARANTEED RESULTS!
Thanks to Dr.Unity a real online love spell caster for bringing back my husband and brought great joy to me and my family today!, I'm so excited share this testimony about how i got my husband back, after he left me and our 2 kids for another woman!!. After 12 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com , you can also call him or add him on Whats-app: +2348071622464 .
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Lora Anna answered

My broken marriage has been restore with the help of Dr. Trust the most best spell cast online i highly recommends Dr Trust to anyone in need of help Ultimatespellcast@yahoo.com 

I've gotten back with my ex husband, you can also fix your broken relationship & get your ex-lover back fast. I'm Lora Omo from United States. my husband left me for another woman and I was left in the dark. It happened so fast and I had no say in the situation at all. He just dumped me after 3 years without no explanation. I became very worried and needed help. So i searched for help online and I came across a website that suggested Dr Trust can help get ex back fast, restore broken relationships and stop a divorce. I contact Dr. Trust through his website and he cast a love spell to help us get back together. Shortly after he did the spell, my husband started testing me again and felt horrible for what he just put me through. He said that I was the most important person in his life and he knows that now. Ever since then, everything has returned back to normal. Thank you Dr Trust for saving my broken Marriage and brought my husband back to me!".. I and my family are living together happily again. Dr. Trust is the best online spell caster that is powerful and genuine. If you have any problem contact him and i guarantee you that he will help you.  I highly recommends Dr. Trust to anyone in need of help.

Ultimatespellcast@yahoo.com Or Ultimatespellcast@gmail.com 

WhatApp or call him +2348156885231
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Gabi answered

MY MARRIAGE HAS BEEN RESTORED EMAIL DR TRUST FOR YOUR OWN HELP ULTIMATESPELLCAST@YAHOO.COM

I am submitting this here today to tell everyone one that your broken marriage and how you will get back your ex lover,can be restored with the help of this great man DR. TRUST, I will start by saying to all that have experience heart break and also can't do without their lover should please stop here and read up my story, So as you will know how to go solving or getting your ex back...Am writing this article to appreciate the good work of Dr Trust that helped me recently to bring back my husband. My husband broke up with me last three month because he thought i was cheating on him, so for the past three month now i have trying to plead with him but he still say the same thing that he does not want us to come back again that he can not trust me so i came in contact with Dr Trust, who told me that my husband is going to come back to me if i work with him,so i did what he ask me to do. My husband is back home now and we are joyfully living together as one good family and i thank the powerful spell caster Dr Trust He is so powerful and i decided to share my story on the internet that good spell casters still exist and Dr.Trust is one of the good spell caster who i will always pray to live long to help his children in the time of trouble My husband now love me more than before i am so happy. If you need a spell caster that can cast a spell that truly works fast, I suggest you contact him.

Ultimatespellcast@yahoo.com or Ultimatespellcast@gmail.com
WhatApp or call him +2348156885231
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MariaAlexander answered
"Dr.Unity Saved My Marriage"Contact: Unityspelltemple@gmail.com for Urgent Love Spell To Get Your Ex Lover Back Fast, VERY POWERFUL:100% GUARANTEED RESULTS!

My Wife left me in February and wasn't coming back. No need for anonymity, I am a firm believer in your spell and it saved my marriage. I'm so excited share this testimony about how i got my wife back(Michelle)after she left me and our 2 kids for another Man. I am (Stephen Moore from United States). After 8 years of marriage, me and my wife(Michelle) has been into one quarrel or the other until she finally left me and moved to California to be with another man. I felt my life was over and my kids thought they would never see their mother again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my wife-Michelle). Every day and night i think of her and always wish she would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it, Then he did a (Love spell) for me. 28 hours later, my Wife really called me and told me that she miss me and the kids so much, So Amazing!! So that was how she came back that same day,with lots of love and joy, and she apologized for her mistake,and for the pain she caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, Thanks to Dr.Unity for bringing back my wife and brought great joy to me and my family today!. he is so powerful and i decided to share my story on the internet, if you are here and you need your Ex back or your wife moved to another man, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com , you can also call him or add him on Whats-app: +2348071622464 .
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Elisa Wendy answered
I NEED A GENUINE SPELL CASTER TO BRING BACK MY EX BACK: CONTACT DOCTOR TRUST NOW ULTIMATESPELLCAST@GMAIL.COM HE IS THE BEST OF ALL
It's a privilege to share this miraculous testimony to the world. I'm Elisa Wendy from England. My husband divorced me 4 months back and i have been filled with remorse for i didn't know what to do to amend issues with my husband. I searched for help on the internet on how i could get help in my marriage and i discovered great testifiers about Doctor Trust who has been progressive with his spells. I got in touch with him and behold, Doctor Trust told me that he will prepare a spell for me that will bring back my husband. I was skeptical but i had no other option but to work with him. 2 days after, my husband called me that he's coming back home and from that day till this moment, we have been living peacefully. He is back now with so much love and caring. today i am glad to let you all know that this spell caster have the powers of bring lovers back. because i am now happy with my husband,and the most surprise,is that our love is very strong,every day is happiness and joy. and there is nothing like been with the man you love. I will highly recommend Doctor Trust to anyone one out there who needs help whatsoever.if you have any problem contact Doctor Trust, i give you 100% guarantee that he will help you!!.
 
Ultimatespellcast@gmail.com or Ultimatespellcast@yahoo.comCall or write him on What-app +2348156885231
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PeytonTaylor40 answered
Love spell that really work to bring back Husband,Wife,Girlfriend,Boyfriend

Last Month (July) was the dream of my life and i am glad my dream came through with the help of Dr.Osauyi,. Without saying much, this is just a letter of recommendation, I have passed through hell and back in my life. I have visited prophets, Imran, Pastors and other spiritualists, But none was able to put an end to my suffering Until I met with this Dr Osauyi He's such a kind person who carries other people's burden upon himself and profiles a solution for them. If I can get my victory from this great man, You too can also get yours and be free from the bondage. Anyone reading this testimony I advice you to contact Dr Osauyi because he his the best spell caster online that can really bring back lovers together

Osauyilovespellhelp@gmail.com or osauyilovespell@yahoo.com

Whats-App: or call: +2347064294395
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