Incredible Health Benefits of 7 Types of Tea

4 Effective Ways to Ease PMS Symptoms

10 Quick, Convenient No-Gym Workouts

Squeeze These Short Workouts Into Your Day & Skip the Gym

Incredible Health Benefits of 7 Types of Tea

4 Effective Ways to Ease PMS Symptoms

10 Quick, Convenient No-Gym Workouts

Scroll through to see which questions you can answer. Feel free to weigh in even if other experts already have--we love multiple perspectives! You can also answer questions you see anywhere else throughout the site.

Top 5 Ways to Get a Flatter Stomach

Nutrition & Fitness Experts’ Tips to Tighten Your Belly

1 COMMENT

By ChickRx

Does spinning help combat cellulite?

4 ANSWERS

myself asked this

myself answered

Thank you also! very helpful

Are there good yoga poses to tone abs?

2 ANSWERS

iamironman asked this

EXPERT

Princess Carey (Holistic Nutritionist & Yoga Instructor) answered

http://www.shape.com/fitness/workouts/best-yoga-poses-flat-abs

I am working out, eating right and getting enough sleep, yet the scale won't budge. What's going on?

1 ANSWER

shari asked this

Anonymous answered

Sounds like a plateau! You should check out the great advice here on how to get through this: http://www.chickrx.com/questions/how-to-g...

Best Workouts for Your Body Shape

Customized Expert Recommended Exercises

1 COMMENT

By ChickRx

4 Effective Ways to Ease PMS Symptoms

Expert Recommended Strategies to Fight PMS

By ChickRx

For Us Snack Junkies

Tips on How to Snack & Lose More Weight

By ChickRx

10 Quick, Convenient No-Gym Workouts

Squeeze These Short Workouts Into Your Day & Skip the Gym

By ChickRx

Obtain a flat belly

lolo elshrif asked this

What is the best way to kick start a healthy eating/diet plan?

4 ANSWERS

EXPERT

Christina Estrada (Certified Master Elite Trainer) answered

Kick-starting your diet plan can mean different things depending upon your current eating habits. My family and I revamped our entire d...

Fitness & Nutrition

BROWSE Fitness & Nutrition

Top 5 Ways to Get a Flatter Stomach

Nutrition & Fitness Experts’ Tips to Tighten Your Belly

Does spinning help combat cellulite?

Are there good yoga poses to tone abs?

I am working out, eating right and getting enough sleep, yet the scale won't budge. What's going on?

Best Workouts for Your Body Shape

Customized Expert Recommended Exercises

4 Effective Ways to Ease PMS Symptoms

Expert Recommended Strategies to Fight PMS

For Us Snack Junkies

Tips on How to Snack & Lose More Weight

10 Quick, Convenient No-Gym Workouts

Squeeze These Short Workouts Into Your Day & Skip the Gym

Obtain a flat belly

What is the best way to kick start a healthy eating/diet plan?